Alan Thrall

Informative and educational videos about barbell strength training. Untamed Strength is a Powerlifting and Strongman gym located in Sacramento, CA.


7:04

I am Herb STRONG!

Alan Thrall

Shared 6 days ago
39K views

3:18

Home Gym SECRET TOOL

Alan Thrall

Shared 1 week ago
76K views

4:01

Quaratine Cookin'

Alan Thrall

Shared 2 weeks ago
117K views

6:07

Sorry, GYM CLOSED!

Alan Thrall

Shared 3 weeks ago
345K views

6:51

5 Tips for Losing Weight

Alan Thrall

Shared 4 weeks ago
547K views

9:14

Training with a Hernia

Alan Thrall

Shared 1 month ago
78K views

5:35

Rounding your back is OK!

Alan Thrall

Shared 4 months ago
79K views

10:12

Avoid mental burnout in the gym

Alan Thrall

Shared 4 months ago
120K views

6:02

You Are Not Competitive

Alan Thrall

Shared 4 months ago
184K views

6:57

Building Stronger QUADS

Alan Thrall

Shared 4 months ago
71K views

7:20

The Trap Bar Deadlift

Alan Thrall

Shared 5 months ago
302K views

4:59

Silence Your Deadlifts

Alan Thrall

Shared 6 months ago
142K views

3:49

How To Use Chains (repost)

Alan Thrall

Shared 8 months ago
32K views

10:42

Squat Depth: Revisited

Alan Thrall

Shared 9 months ago
481K views

10:26

Putting My Strength to the Test

Alan Thrall

Shared 10 months ago
42K views

10:53

How To Train Your Core

Alan Thrall

Shared 11 months ago
120K views