Do I Need a Magnesium Supplement? Magnesium Deficiency and Symptoms Explained, along with Mg Sources

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KenDBerryMD

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Shared December 17, 2017

Do you have low magnesium? It is very very likely that you do! This mineral is vital for cardiac, muscle and gut health.

What foods contain it, and should you take a supplement? I'll explain where you can get magnesium naturally and without being too expensive.

You can cut your risk of heart attack in HALF, and improve your sleep and constipation by optimizing your magnesium.

Magnesium Tablet--▶ http://amzn.to/2j7BGMF
Magnesium Drops--▶ http://amzn.to/2yMPvFG
Epsom Salt Bath--▶ http://amzn.to/2B2dMO8

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Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.

Consult your doctor. Don't use this video as medical advice.
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